While this is not a direct cause, consuming too much oily and spicy food can stimulate acne condition on your skin. Too much caffeine also weakens your skin cell regeneration and dulls the skin tone. Try to strike a balance by drinking more water and eating more fruits.
There are many tips for getting rid of acne naturally and these are just a few. Everyone has there own "home remedies" at getting rid of this awful skin disease. From Echinacea to Lemon juice with water their are many ways to get rid of acne naturally that won't leave you broke and with peeling and cracking skin. I personally recommend the Overnight Acne Guide because it outlines all the natural tips for getting rid of acne. Dr. Louise Griffin spent the last 8 years studying it which is longer than I've had acne so she definitely knows what shes talking about. I mean how else can you guarantee to get rid of acne in one day? No pimple cream I know of would dare make that guarantee that is unless they are ready to go bankrupt.
One of the first, and perhaps best known treatments for mild acne is benzoyl peroxide. Benzoyl peroxide works two ways. First it helps to rid the skin of current pimples. Once this is no longer a problem, it helps to reduce and prevent breakouts. Benzoyl peroxide does this by removing dead skin cells from the pores to keep them from clogging and causing acne. It also helps to kill bacteria that cause inflammation, redness and heat associated with the breakout of both black and white head pimples.
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