However, this can't do acne-clearing job alone. It needs help from your food diet. A change in diet is necessary once you decided to use herbal medicines to fight acne away and to clear your skin. Your meal must include fresh fruits and vegetables. Green leafy vegetables are rich in fiber. This would help detoxify your body and get rid of the unwanted bacteria that results to skin inflammation commonly referred to as pimple. Additionally, eight glasses of water a day may give your skin a healthy glow and does the same function as well.
There are many kinds of acne, so there can be many causes as well. Your environment can affect your acne, and your lifestyle can as well. In addition, the products you put on your face can also cause or help control breakouts. Again, if your skin is oily, don't use products that contain oil, because this will simply add to the oil in your skin. Keep your skin properly hydrated and moisturized.
While there is no direct link between diet and acne, eating healthy and drinking plenty of water cannot hurt your acne and, in fact, may help prevent pimples and blackheads.
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tags: home remedies to get rid off acne and pimples, acne vulgaris the causes, dermatology and prevent acne
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