Food that cause acne

« ...The various acne treatments for teenagers vary depending on the method of application. The OTC or Over-the-Counter products do not need a prescription and are mainly astringent lotions, acne cleansers or pimple ointments. These work by removing the white heads or black heads that cause pimples. This form of acne treatment for teenagers helps by shedding the skin. Such products should be used for a period of ix to eight weeks before deciding whether they can work for your type of acne problem....
...• Sugar. The most addictive substance on the planet. Not only might you put sugar on your breakfast cereals or in your coffee or tea, but you will find it hidden in countless processed foods which are eaten every day. See how much sugar there is in most soft drinks. Research has shown that the proportion of sugar in processed foods, tinned vegetables, ready-made curries and so on, has increased in the last 30 years and because sugar is so addictive we are eating more and more of the stuff. Of course sugar occurs naturally in fruits but IF you want to get rid of your acne cut down seriously on your consumption of processed sugar....»
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«...Most adolescents and many adults are faced with acne issues. Not only can serious acne cause scaring it is also one of the worst issues to deal with when you are a teenager. Self esteem is so important during these years and for adults who are suffering as well it is just as damaging to the way we feel about ourselves. The problem is that there are solutions to clearing up acne and to keep it from resurfacing but most consumers do not know what to look for when choosing an acne line. Many products on the market today contribute to the problem by clogging pores and not allowing the skin to breathe. Do you actually know what you are putting on and into your skin?...»
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