...So I started trying things out and found that one of the most DRAMATIC changes to my skin occurred when I started to avoid vegetable oil. I was eating vegetable oil (as a cooking oil) everyday, and when I stopped eating it my cystic acne disappeared. There were other changes I needed to take to completely clear my skin, but avoiding vegetable oil was the most important......»
«...While the causes of acne at any age are not fully understood, adult acne may be a product of the same cause as when we were kids - hormones. Our hormones can fluctuate pretty wildly even as adults, and sometimes, adult acne is the result. Other causes of adult acne could be the stress of every day life, medications, birth control pills or even bad cosmetics that clog pores. Contrary to common belief, poor hygiene has little to do with teenage or adult acne, but it's still a good idea to gently wash your face twice a day....»
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