Think i have really bad acne but i don't wat does this mean

« ...You may also want to use a product that helps to get rid of existing acne. This can be done with products that aid in getting rid of dead skin cells as well as unclogging the pores. There are two ways of doing this: one is with topical application and the other is by consuming supplements internally. The best results come from a combination of the two. You can try an acne treatment system like ClearPores or Acnezine for this type of treatment....
...Harsh soaps or over-washing - Using harsh cleansers or excessively washing may actually aggravate cystic acne. While it is important to keep the skin clean, it is just as important to treat it gently....»

«...The simplest good deed you may do to your skin is by sleeping. It has been scientifically proven that a good night's sleep of an average 7-8 hours will do great wonders to your complextion....»
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tags: old time remedies for acne, natural ingredients to cure acne scars, proactive and acne medication